So I have not been running this past week because I ran out of my KT tape. :( I hope this doesn't throw me too far "off the track." I am so excited that I am able to run again that I do not want to take any chances hurting myself again. Luckily I love rollerblading and I have been doing that in the meantime. When I got home from work today I had a nice little package in the mail.... KT TAPE YAY! so guess what I'll be doing tomorrow morning?????
How is everyone else doing with their training? So far I have lost 3 pounds since Jan 1 and am down a pants size (yay!) almost in my favorite jeans again :) Happy to say I haven't fell off the workout wagon yet!!!
Friday, January 25, 2013
Saturday, January 12, 2013
Time to Train for a 5k!
One of my goals for the new year was to get my bum knee back into shape and run a 5k, so I decided to sign up for "Color Me Rad." And so far my hubby, sister-in-law, and 7 other friends have signed up, it will be a fun thing for us to do together! For those of you who don't know what color me rad is, it's a 5k where the runners are required to wear all white and are decorated in different colors at different marks in the race, at the end of the race you look like a rainbow!
I started training for the run a week ago and surprisingly am running better than I ever have! I bought this tape called "KT tape" to tape my knee, and so far no pain and works 10x's better than my brace. I started last Saturday running 1.4 miles, and today I am up to 2.05. I can see why people love running so much, each mile is a challenge and after the run I always think of how much farther I want to run next time. It has already become my new favorite thing to do! Maybe sometime in the future I can run the Disney marathon! I need to take baby steps and focus on my 5k first. Looking for more 5k's to sign up for in 2013.
I started training for the run a week ago and surprisingly am running better than I ever have! I bought this tape called "KT tape" to tape my knee, and so far no pain and works 10x's better than my brace. I started last Saturday running 1.4 miles, and today I am up to 2.05. I can see why people love running so much, each mile is a challenge and after the run I always think of how much farther I want to run next time. It has already become my new favorite thing to do! Maybe sometime in the future I can run the Disney marathon! I need to take baby steps and focus on my 5k first. Looking for more 5k's to sign up for in 2013.
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