Started running in between skating and trying to build up strength in my bum knee. I started using light walking weights while running and skating to tone my arms as I go, yay for multitasking!!!
I have only been exercising these past few weeks and lost 4lbs already. 4 more until I am where I want to be. I need to fit into my favorite jeans again!!!!
Thursday, November 29, 2012
Saturday, November 17, 2012
Only makes me STRONGER!
I DID IT!!! I beat my weekly goal of 4.5 miles!
It was a little tough and windy, almost gave up at one point, but I kept pushing because I knew I can do it. Now to think of new goals for next week. I think I will get light weights for my wrists to work out my arms while I skate. Also need to work in an ab routine at one point. How did everyone do with their goals this week?
Here is one of my fav workout songs for inspiration . Now time to celebrate my birthday :)
Have a great weekend everyone!
It was a little tough and windy, almost gave up at one point, but I kept pushing because I knew I can do it. Now to think of new goals for next week. I think I will get light weights for my wrists to work out my arms while I skate. Also need to work in an ab routine at one point. How did everyone do with their goals this week?
Have a great weekend everyone!
Thursday, November 15, 2012
Almost there!
So I almost accomplished my weekly goal of 4.5 miles, yay! Hoping to do that by Sunday ;) how is everyone else doing with their weekly goals? Feels good to be skating again, so much fun!
Monday, November 12, 2012
Fitness
I have not really used this blog in awhile. My friend and fellow blogger inspired me to revamp my blog and turn it into a fitness tracker. Throughout the year, I have been on and off with my workout routines. But I figured if I write about my goals and accomplishments it may push me to achieve more :)
So I am going to start from scratch...
My most favorite workout at the moment is rollerblading. I love it because it's easy on my bad knee, and I can sort-of accomplish similar goals to running (except for I skate much faster than I can run). I usually skate about 3.5 miles at a time. I am going to push my goal this week to 4.5 miles by Friday. I know I can do it! Now time for me to get off my ass and start skating :)
(no this is not me).
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